Weigh In record (no journal entry) for 01 March 2018
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.77g | Prot: 52.90g | Carbs: 135.36g.
Breakfast: Danone Actimel Fraise, Auchan Banane, Café, Café au Lait. Lunch: Yoplait Perle de Lait Citron, Amora Sauce Caesar, Cornichons, Fraises, Carrefour Surimi, Fol Epi Tendre et Fruité, Auchan Salade Iceberg, Réghalal Crêpe Dinde Emmental. Dinner: Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Panzani Sauce Tomates Cuisinées, Auchan Fromage Frais Nature 3,6%, Fraises, Riz Basmati (Cuit), Oeuf Dur, Carottes Cuites. Snacks/Other: Lipton Thé Caramel. more...
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2079 kcal
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Exercise:
Desk Work - 6 hours, Sauna - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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sarahl26's Weight History
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