Weigh In record (no journal entry) for 01 March 2018
|
64.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 10.42g | Prot: 27.81g | Carbs: 99.84g.
Lunch: Куриное Филе в Сметане, Спагетти из Цельной Пшеницы (Вареные). Dinner: Наш Сок Томатный Сок. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|