Weigh In record (no journal entry) for 01 March 2018
|
72.5 kg
Lost so far: 7.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 35.60g | Prot: 45.83g | Carbs: 172.53g.
Breakfast: Smoothie. Lunch: Carrefour Faisselle 0%, Bio Granoro Pâtes au Blé Complet , Carrefour Veggie Galettes Blé, Épinards, Emmental, Panure Multigrains, Carottes Cuites, Petits Pois Cuits (en Conserve). Dinner: Tomates Cerises, Salade Verte, Evernat Pain Complet aux 3 Céréales, Picard Potage Lyonnais, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|