Weigh In record (no journal entry) for 12 June 2012
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129.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 58.19g | Prot: 51.31g | Carbs: 87.68g.
Breakfast: Coca-Cola Zero, Halbfettmargarine, Vollkornbrötchen, Croissant. Dinner: der Cremige, Delikatesse Lachsschinken, Paprika Peperoni, 1688. Snacks/Other: Gouda, Coca-Cola Zero, Lachgummi. more...
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3746 kcal
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Exercise:
Desk Work - 7 hours and 20 minutes, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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Raphaela1307's Weight History
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