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Following the diet 100% and losing everyday. easy diet to follow, I feel great!
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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528 kcal
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Fat: 13.54g | Prot: 48.07g | Carbs: 64.23g.
Breakfast: dunkin donuts ice tea, water, decaffienated coffee. Lunch: tomato, strawberries, cabot fat free cottage cheese, truvia, melba toast. Dinner: romaine lettuce, melba toast, apple, chicken breast. more...
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Losing 2.5 kg a Week
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