clockting's Journal, 01 Mar 18

(四)
88.8 kg Lost so far: 3.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1304 kcal Fat: 54.39g | Prot: 32.95g | Carbs: 172.41g.   Breakfast: 飯糰. Lunch: 小美 香草冰淇淋, 巧克力粒鬆餅. Dinner: 水餃. more...
Losing 4.9 kg a Week

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