Weigh In record (no journal entry) for 28 February 2018
|
81.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
2212 kcal
|
Fat: 119.15g | Prot: 110.52g | Carbs: 174.32g.
Lunch: Mousse de Chocolate, Pan Blanco, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Empanada de Carne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|