Weigh In record (no journal entry) for 28 February 2018
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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559 kcal
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Fat: 12.83g | Prot: 34.10g | Carbs: 74.11g.
Lunch: Carne do Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Itambé Doce de Leite Tradicional, Tang Suco de Laranja. Dinner: Itambé Doce de Leite Tradicional, Tang Suco de Laranja, Marilan Biscoito Cream Cracker, Almôndegas de Carne de Vaca, Carne do Peito de Frango. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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