Olivierplus's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

1315 kcal

Fat: 58.92g | Prot: 43.37g | Carbs: 150.52g. Breakfast: Paul Pain Au Chocolat. Lunch: Marque Repère Brioche Tranchée. Dinner: McDonald's Nuggets (4), Haricots Verts, Yoplait Panier de Yoplait. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Feb 18

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Olivierplus's Weight History