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Doido pra chegar na casa dos 80 !
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91 kg
Lost so far: 35 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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767 kcal
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Fat: 28.45g | Prot: 51.87g | Carbs: 77.30g.
Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Tio João Arroz Integral Cozido. Snacks/Other: Água de Coco, Tomates, Cenouras, Hellmann's Maionese, Peito de Frango, Wickbold Pão de Forma, Elma Chips Amendoim sem Pele. more...
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2695 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...
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Losing 0.8 kg a Week
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pablopr7's Weight History
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