Weigh In record (no journal entry) for 28 February 2018
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65.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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772 kcal
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Fat: 42.56g | Prot: 71.66g | Carbs: 29.87g.
Lunch: Kibe Frito, Almanara Kafta, Abobrinha Recheada, Alibey Coalhada Seca, Homus. Dinner: Salsaretti Molho de Tomate, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 5.6 kg a Week
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izazuanazzi's Weight History
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