Weigh In record (no journal entry) for 28 February 2018
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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979 kcal
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Fat: 42.28g | Prot: 48.42g | Carbs: 109.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Powdered Peanut Butter, Designer Protein Lite Vanilla Cupcake. Lunch: Cashew Chicken. Snacks/Other: Chick-fil-A Chocolate Milkshake (Small). more...
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Losing 1.3 kg a Week
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Kegs2116's Weight History
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