Weigh In record (no journal entry) for 28 February 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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680 kcal
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Fat: 29.97g | Prot: 42.82g | Carbs: 64.86g.
Breakfast: Muz, Ceviz, Lor Peyniri, Kepekli Ekmek, Yeşil Zeytin, Domatesler, Yumurta Omleti. Lunch: Muz. Dinner: Ev Yapımı Yoğurt, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 1.3 kg a Week
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fiveteen's Weight History
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