Weigh In record (no journal entry) for 28 February 2018
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76 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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531 kcal
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Fat: 19.15g | Prot: 23.35g | Carbs: 64.79g.
Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Dost Tava Yoğurt. Lunch: Galete. more...
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Losing 2.3 kg a Week
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acrnz1234's Weight History
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