Weigh In record (no journal entry) for 28 February 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1446 kcal
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Fat: 40.49g | Prot: 58.76g | Carbs: 206.65g.
Breakfast: Kiwi, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Bjorg Flocons D'Avoine Complets Bio, Amandes, Pruneau Sec. Lunch: Auchan Lentilles Préparées, Kikkoman Sauce Soja Sucrée, Herta Pavé Gourmand Épinards et Fromage, Nouilles Chinoises, Auchan Haricots Verts Extra Fins. Dinner: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Kikkoman Sauce Soja Sucrée, Maki Thon, Lune de Miel Miel de Fleurs, Auchan Saumon Atlantique Norvège, Elle & Vire Crème Fraîche Semi Épaisse 4%, Baguette, Chavroux Pur Chèvre. Snacks/Other: Clémentines, Nescafé Cappuccino Vanille . more...
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Losing 0.7 kg a Week
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