Weigh In record (no journal entry) for 28 February 2018
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1365 kcal
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Fat: 66.11g | Prot: 30.76g | Carbs: 164.54g.
Breakfast: Çay Şekerli, Domatesler, Peynirli Börek. Lunch: Sütaş Ayran, Patates Yemeği, Tarhana Çorbası. Snacks/Other: Baklava. more...
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Gaining 2.5 kg a Week
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mhtp_38_70's Weight History
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