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22.0%
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45.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1512 kcal
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Fat: 64.51g | Prot: 51.72g | Carbs: 185.58g.
Breakfast: 揚げパン, ミスタードーナツ わらびもちサンド あずき抹茶. Lunch: 豚肉炒め, もみじまんじゅう. Dinner: アボカド, クリームパスタ, ミニトマト. Snacks/Other: やまだ屋 桐葉菓, designer protein, ロッテ ガーナえびせん. more...
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Gaining 1.4 kg a Week
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