clockting's Journal, 28 Feb 18

(三)
89.5 kg Lost so far: 2.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
1741 kcal Fat: 90.71g | Prot: 88.54g | Carbs: 136.02g.   Breakfast: 福樂 鮮攪可可, 鮪魚蛋餅. Lunch: 煎雞蛋, 乾麵. Dinner: 全家 地瓜, 生活良好 芝麻沙拉醬, 萵苣. Snacks/Other: 炸雞排. more...
Gaining 5.6 kg a Week

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clockting's Weight History


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