Weigh In record (no journal entry) for 28 February 2018
|
88.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
625 kcal
|
Fat: 23.25g | Prot: 28.01g | Carbs: 75.03g.
Breakfast: Варенье, Хлеб, Красные Помидоры, Яичница. Lunch: Конти Конфеты Живинка, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Рис Вареный. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|