Weigh In record (no journal entry) for 27 February 2018
|
109.7 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1619 kcal
|
Fat: 76.43g | Prot: 116.03g | Carbs: 122.09g.
Breakfast: Roggen Knäckebrot, Sugarland Extra Große Gummibärchen, Zucker, Früchtetee, Grüne Paprika, Rote Paprika. Lunch: Banane, Mineralwasser, Saint Albray Französischer Weichkäse. Dinner: Mineralwasser, Butter, Zwiebeln, Putenbrust Fleisch, Aldi Schweinefilet. Snacks/Other: Milka Nussschokolade, Milka Nussschokolade. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|