Weigh In record (no journal entry) for 27 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2037 kcal
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Fat: 87.34g | Prot: 155.45g | Carbs: 157.71g.
Breakfast: Запеканка Творожная С Манкой, Cappuccino. Lunch: Chicken Breast, Mashed Potato, Cappuccino. Dinner: Whole Wheat Spaghetti, Наша Ряба Желудок Куриный. Snacks/Other: Banana, Зерновита Хлебцы Старославянские, Добрыня Кефир 2,5%, Pork, Goat Cheese, Верес Икра Кабачковая, АТБ *Яблоко Голден, Hame Паштет из Индейки , Galleti Хлібці Житні. more...
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293 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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nastuciia's Weight History
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