Weigh In record (no journal entry) for 27 February 2018
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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552 kcal
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Fat: 10.23g | Prot: 27.62g | Carbs: 94.29g.
Lunch: Queijo Parmesão (Ralado), Espaguete de Trigo Integral (Cozido), Nuggets de Frango com Baixo Teor de Gordura. Dinner: Mamão, Jaguaribe Leite Desnatado. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã, Turma da Mônica Maçã, Café com Leite Desnatado. more...
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Gaining 0.7 kg a Week
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