Weigh In record (no journal entry) for 27 February 2018
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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608 kcal
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Fat: 19.34g | Prot: 21.08g | Carbs: 85.96g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Nutella Hazelnootpasta, Meergranenbrood. Dinner: Aldi Streaky Bacon, Maggi Champignonsaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Almhof Hoekje Aardbei, Lotus Speculoos Koekje. more...
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1660 kcal
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Exercise:
Cross Training - 10 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Housework - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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