Weigh In record (no journal entry) for 27 February 2018
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1000 kcal
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Fat: 58.67g | Prot: 91.12g | Carbs: 27.02g.
Breakfast: Café, Ovo Cozido. Lunch: Couve Refogada, Alface, Ovo Frito, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cebolas, Pimentão Verde, Ovo Frito, Juréia Pepino em Conserva, Queijo Mozzarella, Chuleta Bovina. Snacks/Other: Ovo Cozido. more...
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Losing 4.2 kg a Week
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Anne Luise's Weight History
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