Weigh In record (no journal entry) for 27 February 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1483 kcal
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Fat: 58.78g | Prot: 59.25g | Carbs: 179.38g.
Breakfast: Gut & Günstig Lachsschinken, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Aldi Trauben Kernlos, MinusL Milchdrink Schokoladengeschmack. Lunch: Almighurt Stracciatella, Kiwi, Äpfel. Dinner: Aldi Snaguette mit Kräuterbutter, Iglo Schlemmer-Filet À La Bordelaise. more...
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Gaining 0.7 kg a Week
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