Weigh In record (no journal entry) for 27 February 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
950 kcal
|
Fat: 30.96g | Prot: 65.81g | Carbs: 97.87g.
Breakfast: Aguacate, DIA Pechuga de Pavo, Mercadona Barra de Pan 6 Cereales. Lunch: El Caserío Quesitos Light, Pechuga de Pollo a la Plancha, Aceite de Oliva, Hacendado Hélices Lentejas Rojas, Tomate, Calabaza Cocida (Calabaza Española), Cebollas, Zanahoria, Pimiento Rojo, Puerros, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Galleta, Hacendado Chocolate Negro 72%, Activia Fibras con Cereales 0%, Piña. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koalakate's Weight History
|