Weigh In record (no journal entry) for 27 February 2018
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86.2 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1325 kcal
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Fat: 53.57g | Prot: 46.48g | Carbs: 160.44g.
Breakfast: Яичница, Микоян Ветчина из Бедра Индейки, Макароны Отварные. Lunch: Ого Мюсли Запечённые с Орехом, Квилли Милли Молоко 2,5%. Dinner: Чай, Пирог с Вареньем. more...
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Gaining 0.7 kg a Week
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Противный29's Weight History
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