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lost another 2 pounds!!
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.42g | Prot: 74.13g | Carbs: 123.09g.
Breakfast: Hard Candies, Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Lunch: blueberries, strawberries, multi grain bread, lettuce, mayonnaise, egg . Dinner: green chile, refried beans, pork chop, Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Snacks/Other: werthers green apple candy. more...
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2399 kcal
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Exercise:
Desk Work - 3 hours, Housework - 2 hours, Walking (exercise) - 5.5/kph - 36 minutes, Bicycling (moderate) - 21/kph - 18 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jstmehighofflife's Weight History
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