Weigh In record (no journal entry) for 27 February 2018
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1248 kcal
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Fat: 21.28g | Prot: 42.57g | Carbs: 226.80g.
Breakfast: Musler Батончик с Цельными Злаками Постный. Lunch: Хлебный Дом Деревенский Хлеб Подовый, Globus Горошек Зелёный. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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