Weigh In record (no journal entry) for 27 February 2018
|
57.4 kg
Lost so far: 5.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1233 kcal
|
Fat: 37.19g | Prot: 77.00g | Carbs: 151.97g.
Breakfast: Слайсы, Кофе с Молоком. Lunch: Горбуша. Dinner: Творожники, Молочный Суп, Грецкие Орехи, Данон Йогурт, Банан. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shatty248's Weight History
|