Weigh In record (no journal entry) for 26 February 2018
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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988 kcal
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Fat: 68.94g | Prot: 74.37g | Carbs: 17.29g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Pronto Light Couve Refogada, Sadia Pé de Porco. Dinner: Peito de Frango, Ovo Cozido, Arroz de Couve Flor. Snacks/Other: Coco. more...
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steady weight
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