😉😉😉
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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560 kcal
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Fat: 43.55g | Prot: 33.34g | Carbs: 11.73g.
Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Peito de Frango no Forno, Grelhado ou Assado, Abacate, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Amêndoas, Nestlé Requeijão Cremoso. more...
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Losing 0.7 kg a Week
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lena araujo's Weight History
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