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Uma semana e lá se foram 3 kg , muitoooo feliz
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97.4 kg
Lost so far: 3.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1747 kcal
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Fat: 141.35g | Prot: 92.74g | Carbs: 31.04g.
Lunch: Queijo Creme (Magro), Ovo Mexido, Sementes de Linhaça, Sadia Bacon em Cubos, Abacate. Dinner: Tomates, Sadia Banha de Porco, DIA Queijo Prato Fatiado, Berinjela Cozida, Bife de Carne de Vaca. Snacks/Other: Óleo de Coco. more...
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Losing 3.4 kg a Week
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Amanda Pontes's Weight History
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