Weigh In record (no journal entry) for 26 February 2018
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96.6 kg
Lost so far: 23.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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141 kcal
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Fat: 9.50g | Prot: 3.60g | Carbs: 12.20g.
Lunch: Estrela do Oriente Castanha do Pará. Snacks/Other: Açúcar, Royal Gelatina Sabor Morango. more...
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Losing 1.5 kg a Week
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