mabbysanz's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
61 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
822 kcal Fat: 32.57g | Prot: 41.28g | Carbs: 99.25g.   Breakfast: Leche (sin Grasa), Banana, Almendras, Nueces. Lunch: Manzana Cocida, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Berenjena Cocida. Dinner: Tomates Cherry, Churrasco, Clara de Huevo. Snacks/Other: Mate Amargo, Quaker Galleta de Avena con Granola. more...
1646 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
steady weight


Comments 
Sigo en el mismo peso 61 kg 
26 Feb 18 by member: mabbysanz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mabbysanz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.