|
Falta pouco, foco, força e fé!
|
76.4 kg
Lost so far: 16.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
211 kcal
|
Fat: 14.53g | Prot: 15.19g | Carbs: 3.95g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Abobrinha Cozida. more...
|
Losing 1.3 kg a Week
|