Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
finesnow
Journal
26 Feb 18
finesnow's Journal, 26 Feb 18
finesnow's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2018
72.9 kg
Lost so far:
7.4 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1066 kcal
Fat: 31.40g | Prot: 45.62g | Carbs: 149.53g.
Breakfast:
マンナンライフ 蒟蒻畑 マスカット味.
Lunch:
デイリーヤマザキ 1/3日分の野菜が摂れるポトフ, デイリーヤマザキ 3種のネバネバサラダ.
Dinner:
醤油ラーメン, 王将 餃子.
more...
1836 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
finesnow's Weight History
View Complete History