Weigh In record (no journal entry) for 26 February 2018
|
78.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
649 kcal
|
Fat: 30.05g | Prot: 19.58g | Carbs: 80.03g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Friboi Carne Moída Patinho, Requeijão. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Laranja. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisvelloso's Weight History
|