dcsousa's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
58.1 kg Lost so far: 0.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
350 kcal Fat: 7.93g | Prot: 16.63g | Carbs: 54.53g.   Breakfast: Fleischmann Bolo de Cenoura. Lunch: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Café com Leite Desnatado, Sadia Presunto Cozido Magro, Prezunic Queijo Prato, Romana Pão Integral com Linhaça. more...
Losing 1.4 kg a Week



     
 

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dcsousa's Weight History


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