Weigh In record (no journal entry) for 26 February 2018
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105.9 kg
Lost so far: 4.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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858 kcal
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Fat: 42.83g | Prot: 26.47g | Carbs: 104.22g.
Breakfast: Raisins (Seedless), Bananas, Almonds, Peanut Butter, No Name Old Fashioned Rolled Oats, Honey, Espresso Coffee. more...
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Gaining 16.1 kg a Week
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