Weigh In record (no journal entry) for 26 February 2018
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1180 kcal
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Fat: 70.00g | Prot: 100.00g | Carbs: 50.00g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake, Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: Atkins Frozen Stone Fired Pepperoni Pizza, Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Slim-Fast Creamy Chocolate Protein Meal Shake. more...
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Losing 0.7 kg a Week
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