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Olivierplus
Journal
26 Feb 18
Olivierplus's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1313 kcal
Fat: 71.46g | Prot: 65.17g | Carbs: 96.60g.
Breakfast:
Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté.
Lunch:
Rôti de Porc.
Dinner:
Yoplait Panier de Yoplait, Fleury Michon Gratin d'endives au Jambon.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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