Weigh In record (no journal entry) for 26 February 2018
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2145 kcal
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Fat: 179.09g | Prot: 65.59g | Carbs: 349.32g.
Breakfast: St Michel Madeleines (15g), Banane. Lunch: Ketchup, Marque Repère Pointe de Brie, Beurre, Panzani Coquillettes, Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Milbona Crumble aux Pommes, Carte D'Or Glace Vanille, Lay's Chips à l'ancienne, Pilon de Poulet. Snacks/Other: St Michel Madeleines (15g), Cora Mini-Bonbons sans Sucres Parfum Fruits, Kojak Sucettes. more...
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1530 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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