Weigh In record (no journal entry) for 26 February 2018
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2018:
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778 kcal
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Fat: 31.34g | Prot: 100.57g | Carbs: 19.13g.
Breakfast: Творог (Обезжиренный), Кофе. Lunch: Куриная Грудка Отварная, Милава Сметана 20%, Салат из Помидоров и Огурцов. Dinner: Ростагроэкспорт Сырок Глазированный 5%, Чай. more...
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Gaining 0.6 kg a Week
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