Weigh In record (no journal entry) for 26 February 2018
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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723 kcal
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Fat: 31.58g | Prot: 38.57g | Carbs: 72.16g.
Dinner: Zeytinyağlı Barbunya, Kepekli Ekmek, İzmir Köfte. more...
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Losing 1.8 kg a Week
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damlakaplanc's Weight History
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