Weigh In record (no journal entry) for 26 February 2018
|
71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
723 kcal
|
Fat: 31.58g | Prot: 38.57g | Carbs: 72.16g.
Dinner: Zeytinyağlı Barbunya, Kepekli Ekmek, İzmir Köfte. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damlakaplanc's Weight History
|