Weigh In record (no journal entry) for 26 February 2018
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1734 kcal
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Fat: 82.59g | Prot: 53.24g | Carbs: 195.58g.
Breakfast: Kaymak, Patates (İçi, Tuzlu, Haşlanmış), Ekmek, Mis Üçgen Peynir. Lunch: Kuru Fasulye. Dinner: Mavi Peynir, Kaymak. Snacks/Other: Limonlu Su. more...
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steady weight
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ahmet.dagl's Weight History
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