Weigh In record (no journal entry) for 26 February 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1296 kcal
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Fat: 48.37g | Prot: 66.27g | Carbs: 144.53g.
Breakfast: Alpro Amandelmelk Ongezoet, Lidl Peer, Quaker Havermout (40g). Lunch: Hollandia Matze Crackers Volkoren, Optifit Plakken Kaas 30+ Komijn, De Ruijter Vruchtenhagel, Lidl Volkoren Crackers Sunny, Milbona Salad Cheese, Gekookt Ei, Komkommer (met Schil), Rode Paprika, All Seasons Gemengde Sla, AH Gerookte Kipfilet. Snacks/Other: AH Avocado, AH Mango Eetrijp, Spinazie, Banaan, Ekoplaza Gebroken Lijnzaad, Chiazaad, AH Blauwe Bessen. more...
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Losing 4.9 kg a Week
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klaske90's Weight History
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