Weigh In record (no journal entry) for 25 February 2018
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1180 kcal
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Fat: 63.19g | Prot: 49.70g | Carbs: 105.82g.
Breakfast: Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Zentis Marzipanbrote, Olivenöl, Tomaten, Salatgurke, Römersalat. Dinner: Mineralwasser, Butter, Olivenöl, Zwiebeln, Rote Paprika, Rote Paprika, My Best Veggie Vegetarische Bällchen, My Best Veggie Vegetarische Bällchen, Ehrmann Grand Dessert Schoko. more...
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2793 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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