Weigh In record (no journal entry) for 26 February 2018
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74.5 kg
Lost so far: 7.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1045 kcal
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Fat: 53.46g | Prot: 53.12g | Carbs: 88.97g.
Breakfast: Здраво Хлебцы Пшенично-Гречневые, Сметана , Голубцы. Lunch: Сосиски, Квашеная Капуста, Селедка, Картошка Вареная. more...
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steady weight
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