Weigh In record (no journal entry) for 26 February 2018
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55.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1580 kcal
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Fat: 83.05g | Prot: 128.39g | Carbs: 89.83g.
Breakfast: Mandarynki, Szynka z Kurczaka, Mlekovita Ser Gouda bez Laktozy, Mestemacher Chleb Białkowy. Lunch: Vitanella Orkisz Ekspandowany, All Nutrition Sugar Free Jelly. Dinner: Pyszny Obiadek Gołąbki w Sosie Pomidorowym. Snacks/Other: Mlekovita Serek Wiejski bez Laktozy, Orzechy Laskowe, Migdały, BioTech USA Iso Whey Zero. more...
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Losing 0.1 kg a Week
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